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Airlie Beach, Queensland. Gateway to the Whitsunday Islands and renowned for its Main Street drinking and dancing institutions. Here, 21 years ago I made many friends and even hooked up a 3…
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This summer, I made my long awaited (by me, at least) return to Queensland, Australia. It has been 21 years since I backpacked along the East coast and I was looking forward…
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Man V Fat Football Are you tired of feeling tired? Are you fed up of feeding yourself rubbish? Do you have a goal of playing football anywhere but in goal? Well, I…
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Do you live in the Glasgow area and do you want or need to lose a few pounds? With 65% of Scots currently overweight, the unfortunately reality is that you probably do,…
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In my Be Swifty and Shrifty blog post, I shared how I saved money while going from xxxxl to medium in clothes. My weight and shape were changing so rapidly that buying…
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If you are a regular visitor to How Many Miles you will appreciate that I am a sharer. No facet of my life is off limits and in blogs like “All the…
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I worried that when I walked away from Great Run that opportunities to promote physical activity to large audiences would diminish. Great Run was one of my greatest experiences, but it was…
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Today , I made my first active commute to and from work by bike.
