This summer, I made my long awaited (by me, at least) return to Queensland, Australia. It has been 21 years since I backpacked along the East coast and I was looking forward…
-
-
Man V Fat Football Are you tired of feeling tired? Are you fed up of feeding yourself rubbish? Do you have a goal of playing football anywhere but in goal? Well, I…
-
Do you live in the Glasgow area and do you want or need to lose a few pounds? With 65% of Scots currently overweight, the unfortunately reality is that you probably do,…
-
In my Be Swifty and Shrifty blog post, I shared how I saved money while going from xxxxl to medium in clothes. My weight and shape were changing so rapidly that buying…
-
-
If you are a regular visitor to How Many Miles you will appreciate that I am a sharer. No facet of my life is off limits and in blogs like “All the…
-
I worried that when I walked away from Great Run that opportunities to promote physical activity to large audiences would diminish. Great Run was one of my greatest experiences, but it was…
-
Today , I made my first active commute to and from work by bike.
-
“Obesity is one of the most challenging public health concerns of the 21st century. It is an epidemic that is sweeping Europe and about which not enough is being done.” The European…
-
“I could never resist the call of the trail” Although I am currently more Sloth Steve than Buffalo Bill, it is true that the trail has been calling my name. Two of…
