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I have a confession. Two, actually, but I will explain the second later. I have missed running. Apathy and injury have taken their toll and it has been 6 months since I…
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The Hub Pro completely underpins the Faster training philosophy. It allows complete freedom for my clients to express themselves through movement, in an environment that easily lends it’s to task driven exercises…
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I turned the corner and there, 500 metres ahead, were the leading pack. They were tightly grouped and moving at a reasonable pace. Catching and overtaking them would not be easy. It…
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Gove’s Intentions In 2014, Michael Gove, the then Minister of Education , suggested that schools should use traditional punishments to discipline malcontent and miss behaving school pupils (1). One of the suggested…
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Another week and another outside broadcast for CamGlen Radio recorded as we TryBowls.
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I am overweight, inflexible and I have reached that age, when every movement is accompanied by noises. Either a guttural old man groan or a more concerning pop in my knee or…
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While every other blogger is turning their attention to vlogging, Periscoping and Snapchat, I am going old school and using the tried and trusted medium of radio to share my try-athleting ways.…
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“To measure is to know” and “If you can’t measure it, you can not improve it” Wise words, indeed, from Lord Kelvin, the early 19th century mathematical physicist . As someone who…
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At the end of last year, I had a crisis in confidence. I didn’t feel valued by my running partners and after 10 months of broken promises and dreams and a serious…