Get your diaries out and put big circles around Saturday 3rd and Sunday 4th September. For on these days, there is an abundance of FREE activities on for you to try, in…
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Stephen will never be an athlete. He won’t be able to be as active as others and he’s likely to develop early onset arthritis I am possibly paraphrasing my paediatric consultant a…
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This summer, I headed off to Australia with a spring in my step and a new Garmin Forerunner 735XT on my wrist. It had been a winter of discontent , disappointment and disconnection, but I had decided that by autumn, I would branch out into…
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It took me 21 years, but I made it back to Noosa, Queensland and once again, we went hiking in Noosa National Park . Noosa is a tropical paradise located on…
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Legacy. Every Games, whether it’s Commonwealth or Olympic, tries to create a Legacy. The Olympic Games are a chance, not only to celebrate and coronate the world’s best athletes, but to inspire…
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“Are we going to be climbing hills or going hiking?” This is the new question that the boys ask me whenever we are flying to a new holiday destination. I would like…
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“To treat me equally, you have to treat me differently” This was the opening line to my winning Diversity & Equality Civil Service Award submission in 2009. At the time, I was…
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As part of our CamGlen Radio Adventure Show, Paula McGuire and I met with Christine Peek of Zumba With Glasgow Sisters to find out more about Zumba and about where you can…
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Airlie Beach, Queensland. Gateway to the Whitsunday Islands and renowned for its Main Street drinking and dancing institutions. Here, 21 years ago I made many friends and even hooked up a 3…