Sustainability

Winter Walking with adidas

Winter is on its way (arguably already here) and while the temptation might be to hibernate and wait out whatever crazy weather this winter might bring, for many of us there’s the small matter of work or college etc to get to.

COVID 19 has led for many to adapt to a more hybrid working pattern, with time split working between home and the office, but there has been a push to get us all back into the workplace. With the cost of living crisis and increasing fuel and public transport costs, you might want to consider cycling or walking (even part of the way) to work.

I tend to be a fair weather cyclist who doesn’t like cycling in the dark nights or icy and wet conditions, so walking to work is my preferred mode of transport when not getting the bus.

And that’s another reason for winter walking with adidas.

With more of us back working in the office, there’s more of us back using buses and trains. It might not be headline news, but there STILL is a horrible respiratory virus in the air and full buses with all the windows closed and people coughing is all the encouragement I need to get my walking shoes on.

It’s also a way for me to offset calories and carbon from my visits to Big Bear Bakery and our driving to the gym (still going 3 times a week to JD Gyms Glasgow South). Walking more was what changed my life, brought me so many opportunities, and what launched this blog, so it is fitting that as I consider hanging up my blogging boots, that I return to my roots.

But as I said, winter is coming and in my final adidas blog of the year, I thought I’d share a few Black Friday recommendations of what I consider as essential kit for those looking to actively commute.

Put your best foot forward

It is impossible to ignore the floods affecting the world. Climate change, zoning laws (who thought it was sensible to build houses in a floodplain? It is in the name!), and poor drainage all play a role, and while there are ways we can slow down climate change for future generations, the weather is here to stay (and potentially get worse).

So a good pair of shoes is a must.

I went for the albeit strangely named adidas X9000L2 COLD.RDY, a water-repellant and COLD.RDY shoe partly made with recyclable material and insulating you from the elements. With its Jet Boost sole you still get that Bounce in your step and I do find that my knees appreciate the support and shock absorption. At £45.50 (reduced from £90.00) they are one of my cheapest adidas trainers, but I cannot fault the build, look, and feel. Being water-repellent it doesn’t allow you to walk through rivers of water, but it will help you navigate puddles and keep your feet warm and dry in the rain.

Keep Your Head On

I will always remember my papa extolling the virtues of a good hat. As a hard worling foreman on building sites, he was regulary exposed to whatever mother nature could throw at him. He’d wear tights (sorry tradespeople if I am giving away trade secrets) under his work trousers and when he took me to watch Pollok Juniors, he’d always be wearing his bunnet.

Time has moved on, and sadly so has my papa, but I still remember him telling me that we lose all our heat from our heads. It turns out that like many things papas tell their grandchildren, this was a myth. While the head does lose heat, it is not significantly more than other parts of the body. But I digress.

A good hat will keep your head (and your ears) warm in the harshest of winds. Again, I went for something using the insulating COLD.RDY tech, the aptly named Tech Cuff Beanie. Made from 50% recycled polyester and 50% recycled wool plain knit, it’ll help keep me warm and contribute to my efforts to live more sustainably.

Body of Evidence

The fact is that we need to keep our bodies warm. As well as preventing hypothermia, it helps with our body’s thermoregulation. In cold environments, the body redistrubutes blood to the torso, mainting the warmth of our vital (again, a clue in the name) organs. So when hunting for a suitable jacket, I was looking for something that would keep me warm AND keep me dry in Glasgow, one of the wettest cities in the UK.

It also couldn’t break the bank (or rather, the remainder of the gift voucher kindly given to me by adidas).

Finding a jacket that is both insulated and water repellant at a reasonable price is hard enough, but since learning more about how what we wear can damage the environment, I try to avoid durable water repellent coatings that use perfluorinated compounds (PFCs). At only £85.00 (£59.50 in the current sale) the PFC-Free BSC 3 Stripes Insulated Jacket was exactly what I was looking for.

Hidden cuffs keep out the wind and rain and the hood fits well. It’s not too heavy and with it being made from 100% recycled materials, it is another item of clothing that I will not feel guilty buying.

Walking in a Winter Wonderland

With your feet, head and vital organs covered, you will be set for your winter walking regime. It just needs you to commit to making the journey. I tend to only walk on days when the weather isn’t truly miserable as water repellent is not water resistant. It’s a 3 mile walk for me and I use it to think, plan, and dream. You might want to download some audio books or listen to podcasts, but please do be conscious of traffic and considerate of other pavement users.

And please be mindful that the great Black Friday discounts at adidas are only great discounts if you are buying something you need. As consumers, we do need to also buy less as well as buying more sustainable products. I was gifted the three products by adidas.

Adios adidas?

And that ends my adidas blogs for the year. It has been a great experience being part of the #adidasbloggercommunity and I hope you have enjoyed my blogs about the different ways adidas are making their products more sustainable.

I do not know if they will invite me back next year, and part of me is not even sure if How Many Miles will still be here in 2024, but I still enjoy pressing publish on a new blog post and I still have not discovered how many miles I need to go, so it is maybe not au revoir just yet.

Thanks for all of your support since 2012.

Stephen

November 24, 2023 0 comment

Sustainability

A Sustainable Goal with Hurlford Reds FC and adidas

written by Stephen Morrison

When an entire village in Ayrshire rallied together to collect plastic bottles and soft drink cans to support their local youth football team, it was more than just an act of community spirit. It showcased the power of community actions and the immense potential they hold as an agent (couldn’t help the football pun) for shaping behaviour. It also highlighted the potential of a Deposit Return Scheme in Scotland

[Not sure of how far reaching my blog would be, the story was recently shared in the Daily Record, but here’s the inside scoop.]

I first met Lynsey and her son, Joey, as we queued at a Sainsbury’s in-store recycling unit. Myself with my bags and bags of Diet Coke bottles and cans (have you read my Metro article?) and Lynsey with her packed trolleys’ (yes, plural) worth.

I was waiting behind their massive haul in visible awe, and I think this prompted Lynsey to turn around and explain just how they had amassed so many bottles and cans.

Discovering that Sainsbury’s would credit 5p for every recycled bottle and can, the players and parents of Hurlford Reds FC decided to team together and drive the 35 minutes from the village of Tarbolton in Ayrshire to Sainsbury’s Darnley to make a deposit and earn the credits. As the credits built up, so did their ambitions and size of their hauls.

Dog walkers collecting in the park, neighbours and friends saving up, and the kids themselves being more mindful to retain the bottles and cans they took to school. Even the local soft play centre, Kidz Play, collected and donated bottles. Over a short period of time, they were able to earn close to £900 in Sainsburys credits. Some were used to buy adidas footballs and shin guards, and being eleven year olds, some were spent on sweets.

A Sustainable Goal

But these kids aren’t just environmentalists, they are also entrepreneurs and they hatched a cunning plan to increase their funds. With spending restricted to Sainsbury’s there were only so many footballs and shin guards they could buy. So, they took advantage of Sainsbury’s sales and toy selection and bought a selection to raffle to friends, family, and classmates. And everyone in their village.

By the time of the prize draw on September 11th 2023, they had raised £700 in raffle ticket sales, bought dog food and dog jackets for the ScottishSPCA, and bought £300 worth of toys to donate to children less fortunate at Christmas. All this from collecting (and not dumping) plastic bottles and cans and enabling them to be recycled.

I’ve been championing the sustainable range at adidas in my Sustainability blogs (I reviewed the adidas Ultraboost trainers a few months ago, which you can read here) as part of the adidas blogger community, and I was so impressed by the team’s efforts that I donated a 2023/2024 Real Madrid football jersey (as chosen by them), made from 100% recycled polyester tricot and 100% recycled polyester mesh, to help with their future fundraising.

Why This Matters

Plastic pollution has become an alarming global crisis, infiltrating various aspects of our daily lives and the environment. It’s not just visible as litter on our streets and beaches; microscopic plastic particles are now found in the air we breathe, the food we consume, and the vast expanse of our oceans. These pollutants not only affect marine life but also make their way up the food chain, ultimately entering our bodies and potentially posing health risks. The far-reaching consequences of plastic waste emphasise the importance of the three Rs: Reduce, Reuse, and Recycle. Adopting these practices is essential to curbing the menace of plastic pollution, ensuring a healthier environment, and safeguarding the well-being of future generations.

Why I Love This

The act of collecting and redeeming bottles and cans for a monetary value educated and incentivized the players of Hurlford Reds FC about the value of what they might otherwise consider “rubbish”. It showcased that every piece of litter has a tangible value, further strengthening the concept of a deposit return scheme in Scotland.

Beyond the monetary aspect, this activity also served as a means to educate the children, their parents and the entire village that by actively participating in such initiatives, they can make a difference. They will have seen how a world blighted by litter could be transformed with just a bit of effort, making them hopefully less likely to contribute to the problem in the future.

The whole village getting behind them also acted as positive reinforcement. As the community witnessed the youth football team benefiting from their collective effort, it provided a sense of accomplishment to everyone involved. It also confirmed that successful behaviour change campaigns are often community inspired and community led.

And it’s no coincidence that this eco-activity revolved around a football team. Projects like Football Fans in Training have shown how football can inspire change and change lives. By incorporating sport, which naturally fosters teamwork and community spirit, into an eco-friendly initiative, the players will have learned about the value of responsibility, environmental consciousness, and the importance of collective action. And you just thought they were collecting bottles. The journey of taking bottles to Sainsbury’s and turning them into raffle prizes and donations became a lesson in sustainability and the ripple effect of positive actions.

However, like many great stories, there is always heartache to overcome. The Deposit Return Scheme in Scotland has been postponed until 2025 (at the earliest), and subsequently the Scottish Government subsidy that financed Sainsbury’s recycling initiative has come to an end. With no more monetary incentive, how do we ensure that the newly learned behaviours are maintained? How do we encourage these children and their families to continue recycling and even reduce their use of single use plastic?

And like every story, there is a hero who emerges and comes to the rescue. And that hero is me… and you. All of us.

While global weather events, rising temperatures, and increasing levels of plastic pollution reinforce the need for swift and decisive action, I believe that gradualism is key to behaviour change, and that by using gamification and rewards, we can effectively empower behaviour change in a fun and inclusive way. I believe in it so much that I have set up a Community Interest Company, One Sky Collective, to test (and prove) my theory.

Together, we can reduce, reuse, recycle (and repair) and make Scotland the happiest, healthiest and most sustainable wee country in the world while supporting those making a difference.

And it all kicks off in 2024

One Sky Collective

With Tarbolton nestled in South Ayrshire, I have invited the players and parents of Hurlford Reds FC to join me and One Sky Collective on our inaugural beach clean on Troon Beach next year.

We’ll provide them with some commemorative and age-appropriate digital art, an information session on plastic waste and how to reduce and reuse, and some points for future use on One Sky Collective (more on that on another day). What you, if you happen to be a business owner, can do is donate some gifts (the more sustainable the better) to reward and encourage the players to continue recycling and more.

Together we can reinforce that living more sustainably does not only support the youth football team financially, but instills a deeper sense of responsibility and pride in the community. It shows that when a community comes together for a shared cause, they can inspire change, reduce litter, and pave the way for a cleaner, greener future. That is a sustainable goal we can aim for and celebrate.

Will you join us?

November 4, 2023 1 comment

Sustainability

Ultimate Sustainable Father’s Day Gift Guide

written by Stephen Morrison

Monday (6th of June for those reading this in the future) was World Environment Day while today, 8th of June (day of publishing) is World Ocean Day. However, June brings an even more important day for many. It’s a day when dads and us step dads get spoiled (we wish) and a day when we receive presents that were picked up on Boots (no offence Boots) on the Friday. It is of course Father’s Day on Sunday 18th June.

Now, I know that we are not as special as mums. All dads know this and respect this, but I think I speak for many when I ask that just a little more thought is put into the gifts you give us. To help you, and to help the planet, I’ve compiled another one of my Ultimate Sustainable Gift Guide for Father’s Day

Every gift idea in this Ultimate Sustainable Father’s Day Gift Guide is eco-friendly and sustainable. These gifts not only show your appreciation for your dad (or your children’s dad), but also your commitment to preserving the environment. And yes, this IS a message for my step kids and partner?

Books for the Beach

The Overstory by Richard Powers: This Pulitzer Prize-winning novel interweaves the stories of its characters with that of trees, expressing a deep reverence for the natural world. A thoughtful gift for the environmentally conscious dad.

Braiding Sweetgrass by Robin Wall Kimmerer: A blend of science, spirit, and wisdom, this book beautifully expresses indigenous teachings about plants and our relationship with nature.

The Climate Book by Greta Thunberg: Still on my want list (hint hint) is this incisive, comprehensive guide on climate change, assembling contributions from over 100 global experts to present a sobering yet actionable narrative. Yes, every small action matters.

Manifesto by Dale Vince: You have seen him on Piers Morgan, LBC and on the streets with Just Stop Oil. Now read his rags to riches tale of taking on the energy giants and join the movement to save our planet. As a bonus, the Audible version is narrated by the awesome Chris Packham…

Circular Clothing

Adidas Made with Nature Ultraboost 22: It’s Summertime and these running shoes from the Adidas Made with Nature range is an eco-friendly choice. It’s a green evolution in running shoes that any fitness-loving dad would appreciate. Check out my review of them in the link.

Eco-friendly T-shirts from Rapanui: Choose T-shirts made from organic cotton or bamboo. These materials are not only comfortable but also grown without the use of harmful pesticides, making them a sustainable choice. And as I am publishing this on World Ocean Day, it’s only right that we feature a t-shirt from the Marine Conservation Society

Charity Shop Gift Card: What better way to encourage circular shopping than with a gift card for your local charity shops. Take dad out for lunch and then become his fashion stylist for the day, giving new life to clothes others no longer need, and preventing (or delaying at least) their journey to waste fill.

Ethical Personal Grooming

Purdie’s Organic Beard Oil: Every dad wants to look his best and smell his best and while I cannot guarantee that your dad will look like the above, he will smell like a champion with Purdie’s organic blend of argan, avocado, coconut, olives and sweet almonds.

Bearded Gents Wooden Beard Comb: This wooden beard comb does exactly what your dad needs it to do. It’s sturdy, fits in his pocket and will keep his beard tidy. One word of warning. He might start brushing his beard more AND in public. It can be THAT relaxing.

Sustainable Stationery

Karst Stone Notebooks: Recycled paper is sooo yesterday. Instead why not finally allow your dad to etch his commands in stone. Tree-free, waterproof, and tearproof, his words will stand the test of time. Choose notebooks made from recycled paper or sustainably sourced materials.

Sprout’s Plantable Pencils: And to help plant the seeds of change, why not get dad pencils that contain seeds in their caps Once the pencil is too short to use, it can be planted to grow into herbs, vegetables, or flowers.

Remember, the best gifts are those that come from the heart. By choosing sustainable and eco-friendly gifts, you’re showing your dad that you care not only about him, but also about the future of our planet. Let’s make this Father’s Day a celebration of love, gratitude, and sustainability.

And if you are still struggling, there’s always four words that will melt our hearts: “I love you, Dad”. As a step dad who has all the gear and no idea, that’s all I need to hear.

June 8, 2023 0 comment

Sustainability

Happy Earth Day With One Sky Collective

written by Stephen Morrison

You might have noticed that all of my recent posts, including my adidas blogs, have had a sustainability theme. You might have also noticed a few references to something that I’ve been working on. While there is still much to build, I guess Earth Day is the perfect day to share what I’ve been up to, where we are at, and what we need to do to keep moving forward.

Over a year ago I had an idea. Since then, I have been working hard to scope out and agree partnerships for One Sky Collective, a groundbreaking Community Interest Company that unites art, sport, technology, and charity fundraising to tackle plastic pollution and climate change. One that will help create a cleaner and healthier world for all.

By leveraging NFTs, blockchain, Internet of Things (IoT), artificial intelligence, and the power of global partnerships, we’re setting out to educate, empower, excite and enable individuals and communities to lead more sustainable lives. We can help protect the planet and recognise and reward those adopting sustainable practices and taking positive action. And I hope you will join us and support our efforts. Together we can collaborate, have fun, and do good. But how did One Sky Collaborative begin?

NFT Skepticism to a Force for Good

The seed for the idea of One Sky Collective began in 2021 when I entered the world of NFTs. I loved collecting art, joining online communities (hey, we were all locked in the house), and even playing NFT games. I didn’t make a lot of money, but I do now own some fabulous pieces of art by artists such as Remo Camero and it has led me here.

I’ve also had a lot of fun and have met a lot of wonderful people. And despite the negative stereotypes and concerns about the environmental impact, scams, and low-quality and stolen art, I recognized the potential for NFTs to create meaningful change. That’s when the idea for the One Sky Collective project was born – a purpose-driven NFT initiative designed to challenge these negative perceptions and showcase the power of NFTs to make a genuine difference in the world. To show that NFTs can be a force for good, and that we can all take steps to improve the world we live in.

One Step at a Time

Long (suffering) time readers of How Many Miles will recall that I do like my sports gear. I used to be that “all the gear, no idea” guy, hoarding running shoes, training equipment, and buying every gadget that caught my eye.

Over the past few years, and after my first beach clean with the Marine Conservation Society, I have slowly changed my own behaviors by reducing what I buy, repairing items (ok, others do the actual repairing) and donating more to charity. I even use Vinted to sell some of the unworn sporting gear that I’ve been telling myself that I’ll fit into one day. I still will but until I do, I’ll also make my wardrobe a bit lighter, and I’ll stop buying clothes based on who makes them and instead on how they are made.

I cannot look at what we are doing to the planet and not act. While my actions alone will make little difference and probably not make up for all of my life’s long haul flights, I realisd that if we all could make small changes and take small steps, then we could collectively make an impact. That we could all come together and collaborate; work together, have fun together, and change the world together. We just need some tools to do so and with, as I often lamented in my Faculty of Sport and Exercise Medicine blogs, a different approach.

Is it Time for a Different Approach?

Too often those passionate about the fate of the planet and indeed humanity can be a little brutal in their assessment of what we face. That’s not to say that they are wrong, but instead that they are, in my honest opinion, using the wrong approach.

When people read about rising sea levels, rising temperatures, and end of world scenarios it can trigger psychological defense mechanisms, such as denial, fear, and helplessness. This emotional response can lead to inaction or resistance, rather than motivating positive change. With One Sky Collective, we intend to focus on using empowering messages and highlighting achievable and sustainable solutions that are more effective in promoting behavioral change, as it taps into people’s intrinsic motivation and creates a sense of agency.

One of our central objectives is to empower and reward positive behavior change and actions. Through our unique platform, we aim to inspire individuals and communities to make environmentally conscious decisions and take part in activities that benefit the planet. By recognizing and valuing these positive actions, we hope to create a global movement that prioritizes the greater good and celebrates doing good.

NFTs are Scams

We also designed the One Sky Collective project to challenge the negative perceptions of NFTs and showcase their potential to create meaningful change. By using an environmentally friendly blockchain like Polygon and collaborating with talented artists to create inspiring NFTs, we will demonstrate that NFTs can be a powerful force for good and also show that the NFT community is indeed one that cares about the planet.

Collaboration is Key

We are proud to collaborate with exceptional organizations dedicated to ocean conservation and community empowerment. Our ocean cleaning partner, Ocean Integrity, operates in Indonesia to address the plastic pollution crisis. The Oceanic Society, our first charity partner, has been advocating for ocean protection for over 50 years. Additionally, we are supporting Ocean Sole, a Kenyan-based organization that turns discarded flip-flops into stunning art pieces while providing employment opportunities for coastal communities.

If that’s not enough, we have over 50 artists committed to providing art to auction and to use as rewards and badges in the platform.

While I have worked tirelessly to build partnerships, design the platform, and scope out the business, this is too big for one man (one woman might have coped). I have reached out and managed to convince some of my friends to join the team. One such friend is Brendan Cosso, CEO of the World Calisthenics Organization. He brings a wealth of experience in sports and community engagement, management skills, and in launching projects and products. Together, our talented team is dedicated to creating a unique platform that encourages, recognizes, and rewards good acts, promoting environmental stewardship and positive change.

Work with One Sky Collective

We are currently looking for funding (aren’t we all?) to build the platform and recruiting artists, brands and partners, but you can support us and join us in our mission to create a lasting, positive impact on our world. Simply follow @oneskycollab on Twitter, and One Sky Collective on Facebook and share our story. And if you happen to own a sustainable business looking to expand your reach (and sales) please get in touch.

More importantly, if you are or know a developer with time on their hands and a passion for the planet who might help us build our MVP, please reach out.

Together, we can create a better future the planet and humanity. One fueled by good deeds, innovation, and the belief that we can make a difference by empowering and rewarding positive behavior change and actions.

April 22, 2023 0 comment

Sustainability

The adidas Made with Nature Ultraboost 22 Review

written by Stephen Morrison

Following on from my adidas lyll socks review, I’m continuing my feet inspired theme (award winning foot blogger, remember) to talk about adidas running shoes, and specifically the adidas Made with Nature range. While I no longer run (never say never) and while I have significantly reduced my running shoes collection, I still have a love affair with the adidas Ultraboost and the adidas Made with Nature Ultraboost 22 is my latest addition.

The Green (Flash) Evolution of Running Shoes

If Mother Nature were to choose a running shoe, the adidas Made with Nature Ultraboost 22 would definitely be on her shortlist as the most stylish. Combining style, innovation, sustainability, and the performance we all crave, this eco-friendly shoe is here to show that style and performance can be found in a sustainable running shoe. And I’m here to show you why I have chosen the Made with Nature Ultraboost 22 over other shoes (although it does help that they were gifted to me by adidas).

Green is the New Black

This environmentally-conscious adidas Made with Nature Ultraboost 22 is crafted using recycled materials, making it a shoe you can truly feel good about wearing. With the Made with Nature Ultraboost 22, adidas has successfully merged style with sustainability, offering earthy colorways that will make even the most fashion-forward sneakerhead proud to wear their green heart on their sole.

Going againt my better judgement, I opted for the natural looking cream colourway. I’ve resigned myself to not wearing them in wet and dirty (sadly, it is) Glasgow and instead, making them my summer shoes and specifically my Califiornia Summer shoes. Yes, despite the steps I’ve taken this year to reduce my plastic use, to recycle and to cut back on spending, one thing I can’t resist is visiting the US (blogs to come soon about last summer’s trip). If I am to get serious about my carbon footprint, I need to seriously curtail my long haul flights. But back to the adidas Made with Nature Ultraboost 22s.

Cushioning That Cares

The legendary Boost midsole remains the star of the show and incorporates innovative cushioning technology that utilizes elastic thermoplastic polyurethane (TPU) pellets. These are formed into elliptical shapes, which are then steam-bonded and molded into a midsole that offers exceptional energy return and foot cushioning. This unique design ensures better shock absorption, and the shoes quickly regain their shape after each stride, allowing runners to go farther and faster while using the same amount of energy (and I do like conserving energy). I also like conserving our planet’s resources, so I was pleased to read that adidas uses recycled TPU making it more eco-friendly (but let’s not stop improving). Having worn Ultraboosts from around 2015 (pure boost the year before) I’ve yet to find a pair of running shoes that put such a bounce in my step.

Get a Grip with The Made with Nature Ultraboost 22

With the Continental™ Better Rubber outsole, you’ll be tearing around the ~~race~~ running track, and supporting sustainable rubber production. The outsole is designed for maximum grip and durability, with a plush and cushioned feel to every step. Suited to pathways and parks, and runners of all abilities. With collapsed arches having a durable sole is important to me, as is the stability offered by the shoe. Having tried a lot of shoes, I’ve found that when wearing Ultraboost shoes, calluses take longer to form on my right foot (I really should get some orthotics and do some physio).

A Perfect Fit, Naturally

The adidas Made with Nature Ultraboost 22’s Primeblue upper is a testament to adidas’ commitment to sustainability and comfort. This eco-friendly Primeblue fabric provides a soft, snug, and breathable sock-like fit that hugs your feet like a warm embrace. Crafted from Parley Ocean Plastic, the material is made from upcycled plastic waste intercepted from coastal communities before it reaches the ocean. I’ve been open about my concerns about the phrase “ocean plastic” and it is great to see both adidas and Parley being transparent about how and where the plastic is collected.

Not all Plastic is Equal

Ocean plastic is often contaminated with organic matter, salt, and other debris, which requires thorough cleaning before it can be processed. Additionally, the exposure to harsh ocean conditions may cause the plastic to become brittle or degraded, making it more challenging to process and repurpose into the high-quality materials that adidas would need to maintain its high standards. Plastic bottles intercepted before they get to the ocean are arguably more suitable for their needs.

Egually, by promoting the use of Parley Ocean Plastic in the Made with Nature Ultraboost 22 and other products, adidas has created a ripple effect throughout the industry, encouraging other brands to consider their environmental impact and embrace sustainable practices. By supporting products made with Parley Ocean Plastic, consumers can make a tangible difference in the fight against plastic pollution. Each purchase not only contributes to cleaner ~~oceans~~ beaches, but also sends a powerful message about the importance of sustainable choices in fashion and beyond.

By choosing products made with Parley Ocean Plastic, you can be part of the movement for a cleaner, healthier planet, while enjoying high-performance, stylish, and sustainable products like the Made with Nature Ultraboost 22.

The Verdict

While shoes like the Degenerative from Unless Collective are completely circular (they can be decomposed), the adidas Made with Nature Ultraboost 22 is the ultimate running shoe for the modern eco-conscious runner. With its sustainable materials,high-performance features, and effortlessly stylish design, it’s a shoe that’s got it all. It will appeal more to those wanting to shop more sustainably, but without sacrificing quality or performance. Whether you’re looking for a personal best, running to save the planet or strutting your stuff on a Santa Monica beach, these running shoes are just the fit. So, lace up those Made With Nature Ultraboost 22s and prepare to unleash your inner eco-warrior.

If you would like to see more of the Made with Nature range, including the t-shirt above that I’ve just ordered, at adidas, be sure to check the adidas website for the latest releases. In my next adidas blog I’ll be sharing how you can recycle and earn money towards your next adidas purchase with Made to be Remade

April 16, 2023 0 comment

Europe Sustainability Travel

Plan an eco-friendly holiday to Malta

written by Stephen Morrison

Photo by Micaela Parente on Unsplash

It’s time to start planning our summer holidays and while we should be thinking about the number of flights we take in a year, my love of travelling is one that I am struggling to come to terms with, and I imagine others also struggle.

That’s why with One Sky Collaborative , our focus will be on reducing our footprint, on taking small steps and making smarter choices.

One of those smarter choices can be to travel closer to home and one country in Europe that we have yet to visit is Malta. I went looking to see how we could plan an eco-friendly holiday to Malta and I’ve listed four top tips.

Eco-Friendly Holiday Tips

Malta is one of Europe’s most beautiful holiday destinations but as with any popular spot, it’s vulnerable to environmental damage caused by excessive tourism. If you’re trying to minimise your environmental impact, you may be wondering how to plan an eco-friendly visit to the island. Here are four tips for keeping your Maltese holiday eco-friendly.

1. Use public transport

As a keen cyclist and active travel advocate, I was impressed with the number of dedicated cycle lanes and quiet roads, especially in the more rural areas, which are suitable for cycling. There are also several cycling routes that provide over 1000kms of wonderful cycling around Malta, offering a great way to explore the island’s natural beauty, historical sites, and villages. Surely there’s no better way to have an eco-friendly holiday than by travelling by bike?

That being said, Malta is a relatively small island with a high population density, so the roads can be quite busy in certain areas, especially during peak traffic hours. Additionally, some roads may be narrow and winding, making them less safe for cycling. While I might be ok, I would have to consider my family

It’s also worth noting that the hot and humid climate in Malta during the summer months can make cycling quite uncomfortable, particularly during the middle of the day. So, while cycling in Malta is certainly possible and enjoyable for many people, it’s important to be aware of the potential challenges and take appropriate precautions to ensure a safe and enjoyable ride.

Malta is a small enough country that you can visit every corner of it during a single holiday, and many visitors opt to rent a car so they can do exactly that. The trouble is that cars aren’t very eco-friendly. To reduce your environmental impact and to avoid the potential dangers of cycling, maybe consider using Malta’s bus network instead which is extensive enough to help you reach all the must-see attractions.

There are more than 2,000 bus stops dotted across the island, and if you invest in an Explore travel card at the start of your holiday, you can make fantastic savings compared to buying a ticket for each individual journey. Be sure to also check out the hop-on, hop-off buses which make it easy to tour multiple landmarks within a single day.

Photo by Anastasiya Dalenka on Unsplash

2. Plan an agritourism experience

Agritourism is the process of touring agricultural locations while on holiday to learn about farming in the local area. Agritourism experiences often allow you to spend time working on a farm to learn about cultivating the land or rearing livestock. It can provide a source of income for farmers, as well as create jobs in related industries such as hospitality and tourism. It can also help to diversify a region’s economy and increase its competitiveness. It’s a brilliant way to find out about the lives, culture and traditions of locals while gaining insight into the land’s native produce. You can also expect to learn about the ecological challenges that farmers face and lend support in protecting the local environment.

An agritourism experience is a fantastic way to get in touch with nature in Malta and support local farmers who are invested in protecting rural areas and maintaining sustainable farming practices. For more information on agritourism in Malta, check out Malta Sunripe.

3. Volunteer at an animal sanctuary

Among Malta’s best cultural hotspots are a number of animal sanctuaries where you can donate your time to help take care of animals in need and support fundraising efforts. It’s a brilliant way to build a deeper connection with Malta and the locals who dedicate their spare time to protecting the island’s wildlife. Spending a day on an activity like this is a fantastic opportunity to give back to the local community and reflect on the impact that humans have on animals and the natural world.

Photo by Rick Barton on Unsplash

4. Look out for water refill points

I love topping up my water bottle from fountains while on holiday and with tap water in Malta being completely safe drink there’s no need to buy bottled water during your visit and contribute to plastic waste. Instead, bring a reusable water bottle and look out for WaterPoint Outlets which supply cold, fresh water straight from the mains supply for just 15 cents per litre. You can fill a container as large as five litres in a single transaction, so it’s easy to stay hydrated when you’re out and about, although you’ll need a drink after carrying a five litre container of water

Consider Malta’s environment to maintain its beauty

It’s vital that we all take steps to minimise our environmental impact if we’re to protect our favourite holiday destinations for generations to come. By making your trip to Malta eco-friendly, you can do your bit to preserve the island’s natural beauty.

February 22, 2023 0 comment

Sustainability

Win Sustainable Valentine’s Day Gifts and show love to the Planet

written by Stephen Morrison

Valentine’s Day is a time to show love and affection to the special people in our lives, but it’s also an opportunity to show love for our planet. The earth is our home, and it’s important to take care of it not just on Valentine’s Day, but every day. In my Sustainable Christmas Gift Guides, I shared some fabulously stylish and sustainable trainers and clothing.

For this special Sustainable Valentine’s Day Gifts blog, I thought I’d share some ways that we can show our love for the planet, save money, and still treat our loved ones, this Valentine’s Day.

And, as a special treat, two sustainable and ethical brands are giving away some fabulous Sustainable Valentine’s Day Gifts that you can win by simply reading this blog and completing a few actions (more details later in the blog).

Give the Gift of Sustainability

Instead of buying your special other a traditional gift, consider something that’s eco-friendly. You can splash out on a reusable water bottle, pick up a bamboo toothbrush, or a set of cloth napkins. Collectively, these small changes can make an impact on the environment and if you want to show your loved one that you care about the planet, why not invest in a Marine Conservation Society Tote Bag? Not only will it help you cut down on plastic bags, but it will also help support the work of the Marine Conservation Society.

Plan a Romantic Hike or Picnic

Instead of going out to a restaurant (although I did love our visit to Six by Nicho this weekend), plan a romantic hike or picnic in nature. Not only will you be spending time in the great outdoors (read my blog on connecting with nature), but you’ll also be reducing your carbon footprint if you cycle there or take the train.

In addition to reducing your carbon footprint, you’ll also be keeping active and if you are tracking steps walked or miles cycled using an Apple watch, then the first of our Sustainable Valentine’s Day Gifts could be ideal for you.

They say that diamonds are a girl’s best friend and thanks to the good people at the Watch Strap Company, I have a stunning Diamond Edition Stainless Steel Rose Gold Apple Watch Strap.

Yes, it does actually have a diamond set into the strap. And as this blog is focused on ethical and sustainable goods, it’s important and reassuring to learn that the WSC diamonds conflict free and are ethically sourced from, and created by, socially and environmentally responsible labs. Before being set by hand, the in-house UK team of Master Jewellers at WSC meticulously inspect every stone under extreme magnification to ensure that exacting standards have been met and to ensure maximum brilliance and are beautifully flawless (VVS+).

And you can win this stunning watch strap. Competition details are at the bottom of the blog.

Plant a Tree or Start a Garden

If you really want to cut down on the carbon footprint of your meals, why not make Valentine’s Day the day to start a new tradition of planting a tree or starting a garden together. Not only will this be a fun and meaningful activity, but it will also have a positive impact on the environment by helping to reduce carbon emissions and improve air quality. Starting a vegetable garden can be a fun and rewarding way to grow your own food and reduce your environmental footprint.

To help you get started on your a vegetable garden, I’ve provided some great resources below:

The Old Farmer’s Almanac: This website offers a wide range of gardening advice, including a section on vegetable gardening that covers topics such as soil preparation, planting, and care.

The National Gardening Association: This organization provides a wealth of information on vegetable gardening, including planting guides, care instructions, and tips for dealing with pests and diseases.

The University of Maine Cooperative Extension: This organization offers a variety of resources on vegetable gardening, including a guide to starting a vegetable garden, a planting calendar, and a list of recommended vegetables for different regions.

Reduce Energy Consumption

Valentine’s Day is a great time to start reducing your energy consumption together. Turn off lights when you leave a room. Spend more time together in the same room, add some romantic candles (ok, maybe the energy crisis isn’t quite this bad…so far), unplug electronics when they’re not in use, and consider investing in energy-efficient appliances.

According to the U.S. Department of Energy, lighting accounts for about 10% of a home’s energy use, and standby power (the power used by electronics when they’re turned off but still plugged in) accounts for about 5% of a home’s energy use. By turning off lights and unplugging electronics when they’re not in use, you can reduce your energy consumption and lower your electricity bill. It’s maybe because I’m Scottish (and a Dad) but I love nothing more than turning off lights. Saving the planet and saving pennies. What’s not to love?

Support Eco-friendly and Ethical Businesses

Show your love for the planet by supporting eco-friendly and ethical businesses. This can include buying products from companies that use sustainable materials, or who have ethical recruitment or production values; or eating at restaurants that use locally sourced and organic ingredients. Wahaca restaurants are recognised for their ethical practices and I’ve been a fan of their Mexican food for years. It’s made for sharing and perfect date food.

And Valentine’s is the perfect excuse to snuggle up to your loved one (especially if your loved one is a Scottish dad who has turned off the heating).

And what better way to snuggle than in a cosy Brand Threads organic and sustainable Winnie the Pooh pyjama set? For 20 years, Brand Threads have been delivering beloved, and officially licensed, character based clothing to childed and adults.

Brand Threads is a family-owned business that sources Organic Cotton and Better Cotton for its clothing, which possesses sustainable benefits and properties from farm to product. Plus, all fleece robes and onesies are made using recycled polyester – reducing the dependence on petroleum, landfill, and soil contamination.

Fun fact: it takes around 22 recycled plastic bottles to make one of Brand Threads’ robes! And if that is not enough to make you fall in love with these adorable robes and pyjamas, Brand Threads also plant a tree with every item bought online.

Win Some Sustainable Valentine’s Day Gifts

And you can win a set of organic Winnie pyjamas. I have one set, size Large, to give away to one lucky reader. To have a chance to win this and the Watch Strap Company Apple watchstrap, all you have to take part in my Gleam competition below.

Sustainable Valentine’s Day Competition

As someone who has been a part of the problem for most of my life, I’ve decided that it is time to do something positive. To use what I’ve learned in various roles to help leave a healthier planet for the generations to come. You’ve helped me and others keep active with your support. Now. I’m hoping that you’ll help me keep our oceans clean of plastic as I launch One Sky Collaborative.

So this Valentine’s Day, let’s show our love for the planet and make it a sustainable celebration. Together, we can make a difference. And good luck with the Sustainable St Valentine’s Day Gifts competition.

January 29, 2023 0 comment

Sustainability

Ultimate Sustainable Gift Guide – Part 2

written by Stephen Morrison

It’s probably too late to order from the sustainable gift guide in time for Christmas. You do however have time (although time IS running out) to help save the planet. Brands like Boohoo are filling the news with huge sales volumes but also with questions over staff conditions and pay. As a fast fashion monster, they benefit from our desire for the latest looks at discount prices. Just imagine the environmental and economic impact of producing and transporting billions of pieces of cheap clothing across the world. 10% of CO2 comes from clothing.

Instead, why not pick up a few of the eco-friendly and elegant looking garments below and make a real fashion statement?

Low Carbon Clothing

Rapanui

Using modern technology like robotics, renewable energy, on demand production, and organic materials, Rapanui have become a recognised and respected supplier of circular fashion. I say circular, as Rapanui clothing is designed to be sent back when worn out and then recycled and reused for new clothing. I can’t stress enough how much I am impressed with Rapanui and I’m even thinking of using their clothing supplier arm, Teemill, for my own conservation project.

Watch this video and then check out some of the items below, using my code to get a whopping 20% off when you spend over £50.

T-shirts

Whether it’s collaboration pieces from Sea Shepherd, Surfers against Sewage and the WWF or your own custom design, Rapanui have you covered. My own preference is for a collaboration with an organisation I support (read my blog here), the Marine Conservation Society. I loved it so much, I bought it.

Made with organic cotton and water-based inks, this t-shirt was only printed once I completed my sales order and it will be packaged in eco-friendly paper rather than plastic. At £20 each, these tshirts are a great gift for the nature lover in your life.

Pact

Shopping sustainably has never been easier and we’ve never had more choice. Brands like US based Pact sell eco-friendly clothing for women, men, kids, and even babies. They have a great range of organic and fair trade bathroom towels and bedroom sheets. There’s free delivery to the UK for orders over £40 and if you use this code you’ll get 20% off your first order.

For my readers who like wearing dresses, they have a great range of dresses and skirts for a night out or for the office. Or you might want a shirt dress for working from home.

Pact clothing requires less water, uses less energy and they’ve even made a pact with SimpliZero to offset the carbon footprint of every Pact item sold through reforestation programmes, renewable energy, and community projects that sequester carbon from the atmosphere. These are slightly more expensive than you might be used to, but what price would we pay to protect our planet?

Mammut x Unless

Eagle-eyed readers of the Ultimate Sustainable Gift Guide Part 1 will recognise Unless from my shoe recommendation while readers of One Day in Lauterbrunnen Valley will remember my love of Switzerland and hiking. My next sustainable gift reflects both.

To celebrate International Mountain Day, Mammut have collaborated with Unless to create a commemorative hoodie and t-shirt. Profits from both will be donated to Protect Our Winters Switzerland.

Pact

One of the things I love about this collaboration, other than it is a wonderful example of circular fashion, is that it is opening up sustainable clothing to traditional brands. At £55, it isn’t the cheapest t-shirt in my sustainable gift guide, but I will be rewarding myself with one of these when I drop to size large (maybe by next International Mountain Day). Or I could buy a larger size now and take advantage of the Unless Takeback programme that encourages you to return worn out clothing in return for a credit towards your next purchase.

Neem

If I needed another reason to lose fat, then imagine how smart I could look and feel in some beautifully tailored Neem shirts and jackets. Using regenerative (a combination of using traditional farming methods, less water and cutting edge technology) organic cotton and sustainably certified merino wool, Neem have produced a collection of classically stylish clothing.

And I won’t lie. Neem is also on my watch list as I appreciate that they think about the larger gentlemen with loose fighting hoodies and shirts. Made from merino wool, is there a comfier hoodie on the planet? If you know of any, please let me know.

And if you have enjoyed my Ultimate Sustainable Gift guides and found them helpful, please let me know and I’ll create more sustainable themed content (I think this is my fourth or fifth blog).

I am also putting you on notice. My non-profit project, One Sky Collaborative (yes, I will create a proper blog about it), will be announcing partnerships and supporters in the New Year. I hope that you will join us in helping to rid our oceans of plastic.

Together, we can make a difference, and taking small steps to reduce our carbon footprint can help inspire others to develop sustainable alternatives to plastic based clothing.

December 19, 2022 0 comment