How Many Miles?
  • Home
  • Journey
    • Journey Road to Success

      The Olympic Road To Success With adidas

      July 1, 2024

      Journey

      The End of the Road For How Many Miles?

      September 29, 2019

      Journey

      Can I get fit with PJG Online Personal Training?

      March 18, 2019

      Journey

      Best Laid Plans – Never Give Up and Never Give In

      September 9, 2018

      Journey LetsMoveForABetterWorld

      Let’s Move For a Better World With Glasgow Club and TechnoGym

      March 10, 2018

  • Try-Athlete
    • All Commonwealth Games #Team14 DoMore with Strathmore Free Events Kit and Tech Reviews Radio
      Journey Road to Success

      The Olympic Road To Success With adidas

      July 1, 2024

      Kit and Tech Reviews

      Sit Stand Desk Guide for On Your Feet Britain Day with Sit-Stand.Com

      April 26, 2018

      Free Events LetsMoveforabetterworld

      Join Me For a Free Workout with #LetsMoveForaBetterWorld

      March 25, 2018

      Health

      Win a Naipo Massage Cushion

      February 19, 2018

      Commonwealth Games #Team14

      Do More Child’s Play

      October 2, 2014

      Commonwealth Games #Team14

      Libby’s Guide to Running

      September 3, 2014

      Commonwealth Games #Team14

      Team14 & Team Scotland Commonwealfies

      August 17, 2014

      Commonwealth Games #Team14

      People Made Glasgow 2014

      August 9, 2014

      DoMore with Strathmore Paralympic Hope

      Scotland’s Paralympic Hopes in Rio 2016

      August 28, 2016

      DoMore with Strathmore

      Do More Child’s Play

      October 2, 2014

      DoMore with Strathmore

      Libby’s Guide to Running

      September 3, 2014

      DoMore with Strathmore

      Can’t Swim, Won’t Swim with Robbie Renwick

      June 26, 2014

      Free Events LetsMoveforabetterworld

      Join Me For a Free Workout with #LetsMoveForaBetterWorld

      March 25, 2018

      Free Events Never Stop Glasgow

      Get Fit For Free with NeverStopGlasgow and The North Face

      October 1, 2016

      Free Events

      Get Fit For Free in Glasgow (and Balloch).

      August 30, 2016

      Kit and Tech Reviews Road to Success

      The Olympic Road To Success With adidas

      July 1, 2024

      Kit and Tech Reviews

      Sit Stand Desk Guide for On Your Feet Britain Day with Sit-Stand.Com

      April 26, 2018

      Kit and Tech Reviews

      Win a Naipo Massage Cushion

      February 19, 2018

      Kit and Tech Reviews

      Treadmill or Dreadmill: The Technogym SkillMIll Review

      January 22, 2018

      Radio

      CamGlen Radio Does Zumba in Glasgow

      August 4, 2016

      Radio

      Don’t Worry, Be Happy

      June 3, 2016

      Radio Hampden Sports Clinic

      Can I Run? My question to Hampden Sports Clinic.

      May 4, 2016

      Radio

      CamGlen Radio’s Adventure Show TryBowls

      April 7, 2016

  • Triathlon
    • All Cycling Running Swimming
      Physical Activity Swimathon 2023

      Swimathon 2023-A Big Swim for Big Swim Day

      February 24, 2023

      Swimming Swimathon

      Everything is Going Swimmingly with Swimathon

      April 3, 2022

      Physical Activity TRI in the Park

      Can’t Open Water Swim , WILL Open Water Swim with TRI in the Park

      July 4, 2018

      Cycling Mountain Bike Guide

      Take Me to the Hills- A Beginners Guide to Mountain Biking

      June 1, 2018

      Cycling Mountain Bike Guide

      Take Me to the Hills- A Beginners Guide to Mountain Biking

      June 1, 2018

      Cycling

      Bike Light Guide from Cycle Republic

      December 29, 2017

      Cycling What to Wear on Cycle to Work Day

      What to Wear on Cycle to Work Day?

      September 11, 2017

      Cycling Cycle to Work

      What you need to Cycle to Work (my 5 month “expert’ advice).

      July 13, 2017

      Running

      Treadmill or Dreadmill: The Technogym SkillMIll Review

      January 22, 2018

      Running

      I’m Back with a Glasgow Men’s 10K Review

      June 18, 2017

      Running

      The Bishopbriggs Sprint Triathlon Review

      May 8, 2017

      Running

      End Great Run Herbalife Partnership

      April 22, 2017

      Swimming Swimathon 2023

      Swimathon 2023-A Big Swim for Big Swim Day

      February 24, 2023

      Swimming Swimathon

      Everything is Going Swimmingly with Swimathon

      April 3, 2022

      Swimming TRI in the Park

      Can’t Open Water Swim , WILL Open Water Swim with TRI in the Park

      July 4, 2018

      Swimming

      Swimathon Masterclass and Interview with Keri-Anne Payne

      January 30, 2018

  • Travel
    • All Asia Australia Europe North America
      Europe Italy for Active Holidays

      The Best Destinations in Italy for Active Holidays

      August 11, 2024

      Europe Three green activities in Greece

      Three green activities in Greece to add to your sustainable itinerary

      June 16, 2024

      Asia Guide to Mountain Trekking in Nepal

      Guide to Mountain Trekking in Nepal

      May 18, 2024

      Travel Guide to Antarctica Expeditions

      Guide to Antarctica Expeditions

      May 18, 2024

      Asia Guide to Mountain Trekking in Nepal

      Guide to Mountain Trekking in Nepal

      May 18, 2024

      Asia Mumbai

      Mumbai- The City That Stole Our Hearts

      November 28, 2016

      Australia Noosa National Park

      Best of Queensland : A walk in Noosa National Park

      August 21, 2016

      Australia

      Best of Queensland : Glasshouse Mountains Walk

      August 14, 2016

      Australia

      Salty Dog Sea Kayaking in the Whitsundays

      July 26, 2016

      Australia Fraser Island Tour

      Fraser Island Tour with Fraser Explorer Tours

      July 18, 2016

      Europe Italy for Active Holidays

      The Best Destinations in Italy for Active Holidays

      August 11, 2024

      Europe Three green activities in Greece

      Three green activities in Greece to add to your sustainable itinerary

      June 16, 2024

      Europe fitness holidays in france

      The Best Destinations for Fitness Holidays in France

      May 18, 2024

      Europe Fitness holidays in Portugal

      The Best Destinations for Fitness Holidays In Portugal 

      May 3, 2024

      North America TWA Hotel

      TWA Hotel, NYC. A View to a Thrill

      July 27, 2023

  • FSEM Lay View
  • British Medical Journal Blog
  • Home
  • Journey
    • Journey Road to Success

      The Olympic Road To Success With adidas

      July 1, 2024

      Journey

      The End of the Road For How Many Miles?

      September 29, 2019

      Journey

      Can I get fit with PJG Online Personal Training?

      March 18, 2019

      Journey

      Best Laid Plans – Never Give Up and Never Give In

      September 9, 2018

      Journey LetsMoveForABetterWorld

      Let’s Move For a Better World With Glasgow Club and TechnoGym

      March 10, 2018

  • Try-Athlete
    • All Commonwealth Games #Team14 DoMore with Strathmore Free Events Kit and Tech Reviews Radio
      Journey Road to Success

      The Olympic Road To Success With adidas

      July 1, 2024

      Kit and Tech Reviews

      Sit Stand Desk Guide for On Your Feet Britain Day with Sit-Stand.Com

      April 26, 2018

      Free Events LetsMoveforabetterworld

      Join Me For a Free Workout with #LetsMoveForaBetterWorld

      March 25, 2018

      Health

      Win a Naipo Massage Cushion

      February 19, 2018

      Commonwealth Games #Team14

      Do More Child’s Play

      October 2, 2014

      Commonwealth Games #Team14

      Libby’s Guide to Running

      September 3, 2014

      Commonwealth Games #Team14

      Team14 & Team Scotland Commonwealfies

      August 17, 2014

      Commonwealth Games #Team14

      People Made Glasgow 2014

      August 9, 2014

      DoMore with Strathmore Paralympic Hope

      Scotland’s Paralympic Hopes in Rio 2016

      August 28, 2016

      DoMore with Strathmore

      Do More Child’s Play

      October 2, 2014

      DoMore with Strathmore

      Libby’s Guide to Running

      September 3, 2014

      DoMore with Strathmore

      Can’t Swim, Won’t Swim with Robbie Renwick

      June 26, 2014

      Free Events LetsMoveforabetterworld

      Join Me For a Free Workout with #LetsMoveForaBetterWorld

      March 25, 2018

      Free Events Never Stop Glasgow

      Get Fit For Free with NeverStopGlasgow and The North Face

      October 1, 2016

      Free Events

      Get Fit For Free in Glasgow (and Balloch).

      August 30, 2016

      Kit and Tech Reviews Road to Success

      The Olympic Road To Success With adidas

      July 1, 2024

      Kit and Tech Reviews

      Sit Stand Desk Guide for On Your Feet Britain Day with Sit-Stand.Com

      April 26, 2018

      Kit and Tech Reviews

      Win a Naipo Massage Cushion

      February 19, 2018

      Kit and Tech Reviews

      Treadmill or Dreadmill: The Technogym SkillMIll Review

      January 22, 2018

      Radio

      CamGlen Radio Does Zumba in Glasgow

      August 4, 2016

      Radio

      Don’t Worry, Be Happy

      June 3, 2016

      Radio Hampden Sports Clinic

      Can I Run? My question to Hampden Sports Clinic.

      May 4, 2016

      Radio

      CamGlen Radio’s Adventure Show TryBowls

      April 7, 2016

  • Triathlon
    • All Cycling Running Swimming
      Physical Activity Swimathon 2023

      Swimathon 2023-A Big Swim for Big Swim Day

      February 24, 2023

      Swimming Swimathon

      Everything is Going Swimmingly with Swimathon

      April 3, 2022

      Physical Activity TRI in the Park

      Can’t Open Water Swim , WILL Open Water Swim with TRI in the Park

      July 4, 2018

      Cycling Mountain Bike Guide

      Take Me to the Hills- A Beginners Guide to Mountain Biking

      June 1, 2018

      Cycling Mountain Bike Guide

      Take Me to the Hills- A Beginners Guide to Mountain Biking

      June 1, 2018

      Cycling

      Bike Light Guide from Cycle Republic

      December 29, 2017

      Cycling What to Wear on Cycle to Work Day

      What to Wear on Cycle to Work Day?

      September 11, 2017

      Cycling Cycle to Work

      What you need to Cycle to Work (my 5 month “expert’ advice).

      July 13, 2017

      Running

      Treadmill or Dreadmill: The Technogym SkillMIll Review

      January 22, 2018

      Running

      I’m Back with a Glasgow Men’s 10K Review

      June 18, 2017

      Running

      The Bishopbriggs Sprint Triathlon Review

      May 8, 2017

      Running

      End Great Run Herbalife Partnership

      April 22, 2017

      Swimming Swimathon 2023

      Swimathon 2023-A Big Swim for Big Swim Day

      February 24, 2023

      Swimming Swimathon

      Everything is Going Swimmingly with Swimathon

      April 3, 2022

      Swimming TRI in the Park

      Can’t Open Water Swim , WILL Open Water Swim with TRI in the Park

      July 4, 2018

      Swimming

      Swimathon Masterclass and Interview with Keri-Anne Payne

      January 30, 2018

  • Travel
    • All Asia Australia Europe North America
      Europe Italy for Active Holidays

      The Best Destinations in Italy for Active Holidays

      August 11, 2024

      Europe Three green activities in Greece

      Three green activities in Greece to add to your sustainable itinerary

      June 16, 2024

      Asia Guide to Mountain Trekking in Nepal

      Guide to Mountain Trekking in Nepal

      May 18, 2024

      Travel Guide to Antarctica Expeditions

      Guide to Antarctica Expeditions

      May 18, 2024

      Asia Guide to Mountain Trekking in Nepal

      Guide to Mountain Trekking in Nepal

      May 18, 2024

      Asia Mumbai

      Mumbai- The City That Stole Our Hearts

      November 28, 2016

      Australia Noosa National Park

      Best of Queensland : A walk in Noosa National Park

      August 21, 2016

      Australia

      Best of Queensland : Glasshouse Mountains Walk

      August 14, 2016

      Australia

      Salty Dog Sea Kayaking in the Whitsundays

      July 26, 2016

      Australia Fraser Island Tour

      Fraser Island Tour with Fraser Explorer Tours

      July 18, 2016

      Europe Italy for Active Holidays

      The Best Destinations in Italy for Active Holidays

      August 11, 2024

      Europe Three green activities in Greece

      Three green activities in Greece to add to your sustainable itinerary

      June 16, 2024

      Europe fitness holidays in france

      The Best Destinations for Fitness Holidays in France

      May 18, 2024

      Europe Fitness holidays in Portugal

      The Best Destinations for Fitness Holidays In Portugal 

      May 3, 2024

      North America TWA Hotel

      TWA Hotel, NYC. A View to a Thrill

      July 27, 2023

  • FSEM Lay View
  • British Medical Journal Blog

How Many Miles?

Try Athlete and Active Traveller

Tag

oneskycollab

Sustainable Valentine's Day Gifts
Sustainability

Win Sustainable Valentine’s Day Gifts and show love to the Planet

written by Stephen Morrison

Valentine’s Day is a time to show love and affection to the special people in our lives, but it’s also an opportunity to show love for our planet. The earth is our home, and it’s important to take care of it not just on Valentine’s Day, but every day. In my Sustainable Christmas Gift Guides, I shared some fabulously stylish and sustainable trainers and clothing.

For this special Sustainable Valentine’s Day Gifts blog, I thought I’d share some ways that we can show our love for the planet, save money, and still treat our loved ones, this Valentine’s Day.

And, as a special treat, two sustainable and ethical brands are giving away some fabulous Sustainable Valentine’s Day Gifts that you can win by simply reading this blog and completing a few actions (more details later in the blog).

Give the Gift of Sustainability

Instead of buying your special other a traditional gift, consider something that’s eco-friendly. You can splash out on a reusable water bottle, pick up a bamboo toothbrush, or a set of cloth napkins. Collectively, these small changes can make an impact on the environment and if you want to show your loved one that you care about the planet, why not invest in a Marine Conservation Society Tote Bag? Not only will it help you cut down on plastic bags, but it will also help support the work of the Marine Conservation Society.

Plan a Romantic Hike or Picnic

Instead of going out to a restaurant (although I did love our visit to Six by Nicho this weekend), plan a romantic hike or picnic in nature. Not only will you be spending time in the great outdoors (read my blog on connecting with nature), but you’ll also be reducing your carbon footprint if you cycle there or take the train. 

In addition to reducing your carbon footprint, you’ll also be keeping active and if you are tracking steps walked or miles cycled using an Apple watch, then the first of our Sustainable Valentine’s Day Gifts could be ideal for you.

They say that diamonds are a girl’s best friend and thanks to the good people at the Watch Strap Company, I have a stunning Diamond Edition Stainless Steel Rose Gold Apple Watch Strap. 

Yes, it does actually have a diamond set into the strap. And as this blog is focused on ethical and sustainable goods, it’s important and reassuring to learn that the WSC diamonds conflict free and are ethically sourced from, and created by, socially and environmentally responsible labs. Before being set by hand, the in-house UK team of Master Jewellers at WSC meticulously inspect every stone under extreme magnification to ensure that exacting standards have been met and to ensure maximum brilliance and are beautifully flawless (VVS+).

And you can win this stunning watch strap. Competition details are at the bottom of the blog.

Plant a Tree or Start a Garden

If you really want to cut down on the carbon footprint of your meals, why not make Valentine’s Day the day to start a new tradition of planting a tree or starting a garden together. Not only will this be a fun and meaningful activity, but it will also have a positive impact on the environment by helping to reduce carbon emissions and improve air quality. Starting a vegetable garden can be a fun and rewarding way to grow your own food and reduce your environmental footprint. 

To help you get started on your a vegetable garden, I’ve provided some great resources below:

The Old Farmer’s Almanac: This website offers a wide range of gardening advice, including a section on vegetable gardening that covers topics such as soil preparation, planting, and care.

The National Gardening Association: This organization provides a wealth of information on vegetable gardening, including planting guides, care instructions, and tips for dealing with pests and diseases.

The University of Maine Cooperative Extension: This organization offers a variety of resources on vegetable gardening, including a guide to starting a vegetable garden, a planting calendar, and a list of recommended vegetables for different regions.

Reduce Energy Consumption

Valentine’s Day is a great time to start reducing your energy consumption together. Turn off lights when you leave a room. Spend more time together in the same room, add some romantic candles (ok, maybe the energy crisis isn’t quite this bad…so far), unplug electronics when they’re not in use, and consider investing in energy-efficient appliances. 

According to the U.S. Department of Energy, lighting accounts for about 10% of a home’s energy use, and standby power (the power used by electronics when they’re turned off but still plugged in) accounts for about 5% of a home’s energy use. By turning off lights and unplugging electronics when they’re not in use, you can reduce your energy consumption and lower your electricity bill. It’s maybe because I’m Scottish (and a Dad) but I love nothing more than turning off lights. Saving the planet and saving pennies. What’s not to love?

Support Eco-friendly and Ethical Businesses

Show your love for the planet by supporting eco-friendly and ethical businesses. This can include buying products from companies that use sustainable materials, or who have ethical recruitment or production values; or eating at restaurants that use locally sourced and organic ingredients. Wahaca restaurants are recognised for their ethical practices and I’ve been a fan of their Mexican food for years. It’s made for sharing and perfect date food.

And Valentine’s is the perfect excuse to snuggle up to your loved one (especially if your loved one is a Scottish dad who has turned off the heating).

And what better way to snuggle than in a cosy Brand Threads organic and sustainable Winnie the Pooh pyjama set? For 20 years, Brand Threads have been delivering beloved, and officially licensed, character based clothing to childed and adults. 

Brand Threads is a family-owned business that sources Organic Cotton and Better Cotton for its clothing, which possesses sustainable benefits and properties from farm to product. Plus, all fleece robes and onesies are made using recycled polyester – reducing the dependence on petroleum, landfill, and soil contamination. 

Fun fact: it takes around 22 recycled plastic bottles to make one of Brand Threads’ robes! And if that is not enough to make you fall in love with these adorable robes and pyjamas, Brand Threads also plant a tree with every item bought online.

Win Some Sustainable Valentine’s Day Gifts

And you can win a set of organic Winnie pyjamas. I have one set, size Large, to give away to one lucky reader. To have a chance to win this and the Watch Strap Company Apple watchstrap, all you have to take part in my Gleam competition below.

Sustainable Valentine’s Day Competition

As someone who has been a part of the problem for most of my life, I’ve decided that it is time to do something positive. To use what I’ve learned in various roles to help leave a healthier planet for the generations to come. You’ve helped me and others keep active with your support. Now. I’m hoping that you’ll help me keep our oceans clean of plastic as I launch One Sky Collaborative.

So this Valentine’s Day, let’s show our love for the planet and make it a sustainable celebration. Together, we can make a difference. And good luck with the Sustainable St Valentine’s Day Gifts competition.

Win Sustainable Valentine’s Day Gifts and show love to the Planet was last modified: January 29th, 2023 by Stephen Morrison
January 29, 2023 0 comment
1 Facebook Twitter Google + Pinterest

Once 354lbs, I now use physical activity to add years to my life and life to my years

  • Facebook
  • Twitter
  • Google +
  • Instagram
  • Linkedin
  • Youtube
  • Email
  • Bloglovin
  • About HowManyMiles – From Morbid Obesity to Try Athlete and Active Traveller

@2016 - How Many Miles


Back To Top