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    • Journey

      The End of the Road For How Many Miles?

      September 29, 2019

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      March 18, 2019

      Journey

      Best Laid Plans – Never Give Up and Never Give In

      September 9, 2018

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      Let’s Move For a Better World With Glasgow Club and TechnoGym

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      Journey

      It’s a new dawn, it’s a new day…and I’m feeling good.

      October 30, 2017

  • Try-Athlete
    • All Commonwealth Games #Team14 DoMore with Strathmore Free Events Kit and Tech Reviews Radio
      Kit and Tech Reviews

      Sit Stand Desk Guide for On Your Feet Britain Day with Sit-Stand.Com

      April 26, 2018

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      Join Me For a Free Workout with #LetsMoveForaBetterWorld

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      Win a Naipo Massage Cushion

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      Try-Athlete School of Sport

      Try Athleting With the School of Sport and Glasgow Life

      January 24, 2018

      Commonwealth Games #Team14

      Do More Child’s Play

      October 2, 2014

      Commonwealth Games #Team14

      Libby’s Guide to Running

      September 3, 2014

      Commonwealth Games #Team14

      Team14 & Team Scotland Commonwealfies

      August 17, 2014

      Commonwealth Games #Team14

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      August 9, 2014

      DoMore with Strathmore Paralympic Hope

      Scotland’s Paralympic Hopes in Rio 2016

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      October 2, 2014

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      Libby’s Guide to Running

      September 3, 2014

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      Can’t Swim, Won’t Swim with Robbie Renwick

      June 26, 2014

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      Join Me For a Free Workout with #LetsMoveForaBetterWorld

      March 25, 2018

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      October 1, 2016

      Free Events

      Get Fit For Free in Glasgow (and Balloch).

      August 30, 2016

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      Sit Stand Desk Guide for On Your Feet Britain Day with Sit-Stand.Com

      April 26, 2018

      Kit and Tech Reviews

      Win a Naipo Massage Cushion

      February 19, 2018

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      Treadmill or Dreadmill: The Technogym SkillMIll Review

      January 22, 2018

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      December 29, 2017

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      CamGlen Radio Does Zumba in Glasgow

      August 4, 2016

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      Don’t Worry, Be Happy

      June 3, 2016

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      Can I Run? My question to Hampden Sports Clinic.

      May 4, 2016

      Radio

      CamGlen Radio’s Adventure Show TryBowls

      April 7, 2016

  • Triathlon
    • All Cycling Running Swimming
      Physical Activity TRI in the Park

      Can’t Open Water Swim , WILL Open Water Swim with TRI in the Park

      July 4, 2018

      Cycling Mountain Bike Guide

      Take Me to the Hills- A Beginners Guide to Mountain Biking

      June 1, 2018

      Physical Activity

      Swimathon Masterclass and Interview with Keri-Anne Payne

      January 30, 2018

      Kit and Tech Reviews

      Treadmill or Dreadmill: The Technogym SkillMIll Review

      January 22, 2018

      Cycling Mountain Bike Guide

      Take Me to the Hills- A Beginners Guide to Mountain Biking

      June 1, 2018

      Cycling

      Bike Light Guide from Cycle Republic

      December 29, 2017

      Cycling What to Wear on Cycle to Work Day

      What to Wear on Cycle to Work Day?

      September 11, 2017

      Cycling Cycle to Work

      What you need to Cycle to Work (my 5 month “expert’ advice).

      July 13, 2017

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      Treadmill or Dreadmill: The Technogym SkillMIll Review

      January 22, 2018

      Running

      I’m Back with a Glasgow Men’s 10K Review

      June 18, 2017

      Running

      The Bishopbriggs Sprint Triathlon Review

      May 8, 2017

      Running

      End Great Run Herbalife Partnership

      April 22, 2017

      Swimming TRI in the Park

      Can’t Open Water Swim , WILL Open Water Swim with TRI in the Park

      July 4, 2018

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      Swimathon Masterclass and Interview with Keri-Anne Payne

      January 30, 2018

      Swimming Swimathon 2018

      Time for Star Pupil to Resurface with Swimathon 2018

      January 17, 2018

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      Aspire Channel Swim Review and a wee look back at 2017

      December 15, 2017

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      Onich Hotel Pods Review-Location, Location, Location

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      One Day In Lauterbrunnen Valley, Switzerland

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      Mumbai- The City That Stole Our Hearts

      November 28, 2016

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      Best of Queensland : A walk in Noosa National Park

      August 21, 2016

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      Best of Queensland : Glasshouse Mountains Walk

      August 14, 2016

      Australia

      Salty Dog Sea Kayaking in the Whitsundays

      July 26, 2016

      Australia Fraser Island Tour

      Fraser Island Tour with Fraser Explorer Tours

      July 18, 2016

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      Onich Hotel Pods Review-Location, Location, Location

      November 2, 2020

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      A Yorkshire Staycation with Together Travel Co

      July 13, 2020

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How Many Miles?

A Journey from Morbid Obesity to Try Athlete and Active Traveller

Health Rewards

Vitality Responds to COVID19 with New Rewards

written by Stephen Morrison March 28, 2020

It has been a week since being sent home from work for being in a COVID19 vulnerable group and on day one, I made a series of declarations. None involved Jason Momoa.

I would use the time to get fit and to write more blogs; I would complete some odd jobs around the house; I would be a better partner and step-father and I would make each day count.

What I did not do was make a plan, decide how I would accomplish all the above and most importantly, I was not confident that I could achieve any of the above.

What I did do was watch a season of “See” starring the fabulous Jason Momoa and develop an addiction for Brooklyn Nine-Nine on Netflix (I am going to watch Season 6 with wee Jack, so that has one positive outcome). I did manage to build a study desk (who actually builds these in the time suggested in the instructions) for wee Jack but any praise for that was countered by me rediscovering my love for chocolate in all of its forms.

Here’s a picture of Jason Momoa as regardless of your gender or sexual orientation, life is better with Jason Momoa.

Currently, I am the polar opposite of Mr Momoa but hopefully all that will change with the help of Health Rewards and Vitality who just tonight released news of how they intend to support members during this period of uncertainty and fear.

One of my lesser fears was that I would not achieve my Vitality Gold Status. Not only because my steps had reduced considerably, but because I would not be able to increase my Vitality Points via Health Reviews, gym visits and attendance at Weight Watchers due to COVID19.

With Vitality having made some questionable decisions over the past year in regards to member rewards, I will be honest and admit that I was not confident of them taking any significant action.

However, they have proved me wrong and have announced a range of new and temporary @home rewards and partners and a member status update that has not only erased my fears about my policy but also given me the basis of a plan to get fit and to also be a better partner and step-father.

Vitality New Rewards

Firstly, they have decided to support any members, such as myself, who are due to renew their policy in the immediate future with a guarantee of honoring whatever status level is higher between the current status and last year’s status. My Gold level is guaranteed!

Which does not mean that I will not try to earn Vitality Points, as Vitality have created some frankly brilliant ways for members to attain points and have added some impressive rewards.


Every Vitality Life and Health member will have access to 120 days of the OnePeloton App (with a RRP of £12.99 per month) and will be able to participate in both live and on-demand classes, including yoga, running, strength training, stretching, bodyweight cardio cardio and and cycling. There is no need for one of the Peloton bikes that we publicly mock and secretly crave and instead, a mat will do.

If one new fitness app is not enough, Vitality have made keeping fit and attaining Mr Momoa’s physique while you #stayhome even easier.


For members will also be able to use, for 12 months, the jennisfitness app (worth £9.99 per month) from Vitality Ambassador Dame Jessica Ennis-Hill and earn 5 pts each day towards the maximum 40 points per week for participating in one of her fun and accessible 20 minute workouts. 

Vitality New rewards

Points can also be earned during COVID19 by registering key health metrics at home as part of a home-based Vitality Healthcheck.

Part of my plan to improve my fitness is to measure my baseline figures and the Vitality Healthcheck provides a very detailed report.

To help Vitality Members monitor their activity levels, a 50% discount on key Garmin and Polar devices will be introduced. As the proud owner of a Garmin Fenix 6 Pro and a Garmin Scale, this is a great reward.

With the much debated cinema reward currently unavailable due to cinemas being closed, Vitality have responded with a superb alternative. 

Members attaining 12 points in a week will be able to download a film each week from Rakuten TV while those managing to register the maximum 40 points each week will be able to view a second movie.

Vitality New rewards

With the whole family socially distancing, we will at least have some movies that we can watch together, possibly featuring a certain Jason Momoa.


For Vitality Health members and those with Vitality Life policies of over £35.00 per month, Vitality are helping us to restock our fridges and cupboards with healthy food by offering a 25% discount at Waitrose during April, May and June. 

With comprehensive cover that encourages and rewards an active lifestyle with a range of rewards including 50% discount at Runners Need, free Starbucks coffees, free Amazon Prime and up to 50% discount at leading gyms, Vitality has been a faithful friend to me. The announcement of Vitality’s new rewards have further enhanced it as a product.

These rewards and tools will become available from varying dates in April.

Join Vitality Today

As a Health Rewards Ambassador, I would love for you to join the Vitality Everyday Athlete Community and as an incentive, every new policy will receive a £75.00 voucher to use at Runners Need. With 50% discount on a pair of running shoes and 15% discount on clothing, it is a great opportunity to kit yourself out using your Vitality membership and to help you with your Government sanctioned daily bout of outside exercise.

Simply email the friendly and helpful team at Health Rewards on healthrewards@add.nocrm.io and they will contact you to discuss a Life or Health Policy that suits you and your family. Using this link does not cost you anything but it does provide me with an affiliate income that helps me to keep this blog going. 

Vitality Responds to COVID19 with New Rewards was last modified: May 3rd, 2020 by Stephen Morrison
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Once 354lbs, I now use physical activity to add years to my life and life to my years

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